Nicky Serfling 2023m row
2,023m
Meters
7:47.6
Time
1:55.5
Pace
138
Calories
127
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 178 |
March 01, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.6 | 2,023m | 1:55.5 | 227 | 1080 | 25 | 127 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 | 96 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 26 | |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 26 | 140 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 26 | 147 |
| 0:05.2 | 2,023m | 1:53.0 | 242 | 1133 | 23 |
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2023m