Nicky Serfling 2023m row
2,023m
Meters
7:45.9
Time
1:55.1
Pace
138
Calories
147
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 174 |
April 03, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 2,023m | 1:55.1 | 229 | 1088 | 25 | 147 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 | 137 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 26 | 145 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 26 | 148 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 26 | 153 |
| 0:05.2 | 2,023m | 1:53.0 | 242 | 1133 | 35 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2023m