Nicky Serfling 2023m row
2,023m
Meters
7:39.2
Time
1:53.4
Pace
141
Calories
129
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 175 |
April 09, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.2 | 2,023m | 1:53.4 | 239 | 1123 | 27 | 129 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 | 85 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 27 | |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 27 | |
| 1:51.4 | 2,000m | 1:51.4 | 253 | 1171 | 27 | 151 |
| 0:05.3 | 2,023m | 1:55.2 | 229 | 1087 | 23 | 152 |
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Workout Graph
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2023m