Nicky Serfling 2023m row
2,023m
Meters
7:35.0
Time
1:52.4
Pace
142
Calories
135
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 171 |
April 23, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 2,023m | 1:52.4 | 246 | 1146 | 27 | 135 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | 98 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 27 | 124 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 27 | 149 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 27 | 151 |
| 0:04.8 | 2,023m | 1:44.3 | 308 | 1360 | 38 | 153 |
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2023m