Nicky Serfling 2875m row
2,875m
Meters
10:43.9
Time
1:51.9
Pace
205
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 175 |
April 30, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,875m | 1:51.9 | 249 | 1157 | 26 | 152 |
| 2:11.7 | 600m | 1:49.7 | 265 | 1211 | 26 | 154 |
| 2:13.2 | 1,200m | 1:51.0 | 256 | 1180 | 26 | 156 |
| 2:19.2 | 1,800m | 1:56.0 | 224 | 1071 | 26 | 142 |
| 2:13.9 | 2,400m | 1:51.5 | 252 | 1167 | 26 | 153 |
| 1:45.8 | 2,875m | 1:51.3 | 253 | 1172 | 27 | 157 |
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Workout Graph
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