Nicky Serfling 2023m row
2,023m
Meters
7:39.1
Time
1:53.4
Pace
141
Calories
134
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 174 |
May 07, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,023m | 1:53.4 | 240 | 1124 | 26 | 134 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | 123 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 26 | 132 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 26 | 138 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 143 |
| 0:05.3 | 2,023m | 1:55.2 | 229 | 1087 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2023m