Nicky Serfling 2023m row
2,023m
Meters
7:47.9
Time
1:55.6
Pace
137
Calories
92
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 173 |
May 14, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.9 | 2,023m | 1:55.6 | 226 | 1078 | 24 | 92 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 25 | 92 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 25 | |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 25 | |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 25 | |
| 0:05.3 | 2,023m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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2023m