Nicky Serfling 2023m row
2,023m
Meters
7:34.7
Time
1:52.3
Pace
143
Calories
125
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 174 |
May 28, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,023m | 1:52.3 | 247 | 1148 | 25 | 125 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 25 | 79 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 25 | |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 26 | |
| 1:50.5 | 2,000m | 1:50.5 | 259 | 1192 | 26 | 148 |
| 0:05.1 | 2,023m | 1:50.8 | 257 | 1183 | 24 | 149 |
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Workout Graph
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2023m