Nicky Serfling 2023m row
2,023m
Meters
7:32.8
Time
1:51.9
Pace
143
Calories
122
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 175 |
May 31, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,023m | 1:51.9 | 250 | 1159 | 25 | 122 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | 83 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 | 119 |
| 1:52.0 | 1,500m | 1:52.0 | 249 | 1157 | 26 | 142 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 26 | 147 |
| 0:05.1 | 2,023m | 1:50.8 | 257 | 1183 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2023m