Nicky Serfling 2023m row
2,023m
Meters
7:35.7
Time
1:52.6
Pace
141
Calories
131
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 173 |
June 12, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.7 | 2,023m | 1:52.6 | 245 | 1143 | 23 | 131 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 24 | 94 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 24 | |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 24 | |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 24 | 150 |
| 0:05.1 | 2,023m | 1:50.8 | 257 | 1183 | 24 | 149 |
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Workout Graph
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2023m