Nicky Serfling 2023m row
2,023m
Meters
7:33.0
Time
1:51.9
Pace
142
Calories
130
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 172 |
July 06, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 2,023m | 1:51.9 | 249 | 1158 | 25 | 130 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 27 | 97 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 | 126 |
| 1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 25 | 131 |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 | 143 |
| 0:05.1 | 2,023m | 1:50.8 | 257 | 1183 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2023m