Nicky Serfling 2023m row
2,023m
Meters
7:34.6
Time
1:52.3
Pace
142
Calories
133
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 172 |
July 22, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 2,023m | 1:52.3 | 247 | 1149 | 25 | 133 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | 85 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 26 | |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 26 | 144 |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 25 | 152 |
| 0:05.0 | 2,023m | 1:48.6 | 273 | 1237 | 24 | 153 |
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2023m