Nicky Serfling 2023m row
2,023m
Meters
7:33.2
Time
1:52.0
Pace
143
Calories
126
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 170 |
August 06, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 2,023m | 1:52.0 | 249 | 1157 | 24 | 126 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 25 | 85 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 24 | |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 25 | |
| 1:52.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 | 148 |
| 0:05.2 | 2,023m | 1:53.0 | 242 | 1133 | 23 | 147 |
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Workout Graph
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2023m