Nicky Serfling 2023m row
2,023m
Meters
7:41.1
Time
1:53.9
Pace
141
Calories
116
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 170 |
August 07, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 2,023m | 1:53.9 | 236 | 1113 | 25 | 116 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | 91 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 25 | |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 25 | |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 26 | 142 |
| 0:05.2 | 2,023m | 1:53.0 | 242 | 1133 | 23 |
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Workout Graph
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2023m