Nicky Serfling 1:00 row
199m
Meters
1:00.0
Time
2:30.7
Pace
10
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 165 |
July 12, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 107 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 24 | 107 |
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Workout Graph
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