Nicky Serfling 2:32 row
514
Meters
2:32.7
Time
2:28.5
Pace
28
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 157 |
January 02, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 514 | 2:28.5 | 107 | 667 | 23 | 123 |
| 2:32.7 | 514 | 2:28.5 | 107 | 667 | 23 | 123 |
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Workout Graph
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