Dan Millar 1:00:00 row
12,952
Meters
1:00:00.0
Time
2:18.9
Pace
759
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 133 |
June 18, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,952 | 2:18.9 | 130 | 759 | 759 | 20 | 138 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 20 | 125 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 20 | 131 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 20 | 136 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 | 137 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 20 | 138 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 768 | 64 | 20 | 139 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 20 | 138 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 20 | 142 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 20 | 144 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 145 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 20 | 145 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 20 | 147 |
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