Dan Millar 1:00:00 row
12,972
Meters
1:00:00.0
Time
2:18.7
Pace
762
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 133 |
June 20, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,972 | 2:18.7 | 131 | 762 | 762 | 20 | 135 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 20 | 123 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 20 | 128 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 20 | 132 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 | 133 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 20 | 134 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 20 | 136 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 20 | 136 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 | 138 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 20 | 139 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 140 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 21 | 140 |
| 1:00:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 143 |
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