Dan Millar 1:00:00 row
13,045
Meters
1:00:00.0
Time
2:17.9
Pace
769
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 133 |
June 22, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,045 | 2:17.9 | 133 | 769 | 769 | 20 | 138 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 20 | 125 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 131 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 | 134 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 20 | 135 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 20 | 138 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 | 139 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 20 | 145 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 141 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 | 141 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 | 142 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 21 | 143 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 | 143 |
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Workout Graph
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