Dan Millar 1:00:00 row
13,170
Meters
1:00:00.0
Time
2:16.6
Pace
783
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 134 |
June 25, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,170 | 2:16.6 | 137 | 783 | 783 | 20 | 136 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 124 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 130 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 133 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 | 134 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 | 135 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 | 136 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 21 | 138 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 | 140 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 | 142 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 21 | 141 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 | 142 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 21 | 144 |
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