Dan Millar 1:00:00 row
13,266
Meters
1:00:00.0
Time
2:15.6
Pace
792
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 135 |
June 29, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,266 | 2:15.6 | 140 | 792 | 792 | 21 | 135 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 | 124 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 129 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 | 133 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 136 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 | 134 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 | 135 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 | 137 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 | 138 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 22 | 139 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 | 138 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 | 139 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 22 | 142 |
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