Dan Millar 20:20 row
3,936
Meters
20:20.6
Time
2:35.0
Pace
239
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 343 |
| Drag Factor | 0 |
July 28, 2026 18:02:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.6 | 3,936 | 2:35.0 | 94 | 704 | 239 | 16 | 127 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 130 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 137 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 140 |
| 20:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 8 | 102 |
| 20:20.6 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.