Dan Millar 5:33 row

1,132

Meters

5:33.2

Time

2:27.1

Pace

61

Calories

Average Watts110
Calories Per Hour659
Stroke Rate19
Stroke Count204
Drag Factor129

August 06, 2026 14:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:33.2 1,132 2:27.1 110 659 61 19
5:00.0 1,023 2:26.6 111 672 56 20
5:33.2 110 2:30.9 102 542 5 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.