Dan Millar 6:30 row
1,416
Meters
6:30.0
Time
2:17.7
Pace
86
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 130 |
August 06, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,416 | 2:17.7 | 134 | 793 | 86 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 21 |
| 6:30.0 | 258 | 2:54.4 | 66 | 600 | 15 | 18 |
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