Dan Millar 4:54 row
985
Meters
4:54.4
Time
2:29.4
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 134 |
August 17, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 985 | 2:29.4 | 105 | 660 | 54 | 20 |
| 4:54.4 | 986 | 2:29.2 | 105 | 660 | 54 | 20 |
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Workout Graph
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