Dan Millar 3:06 row
697
Meters
3:06.0
Time
2:13.4
Pace
46
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 125 |
August 21, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.0 | 697 | 2:13.4 | 147 | 890 | 46 | 22 | 142 |
| 1:35.7 | 400 | 1:59.6 | 204 | 1015 | 27 | 24 | 140 |
| 2:50.6 | 297 | 2:06.0 | 175 | 913 | 19 | 21 | 145 |
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Workout Graph
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