Dan Millar 7:46 row
1,638
Meters
7:46.8
Time
2:22.4
Pace
100
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 123 |
August 22, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.8 | 1,638 | 2:22.4 | 121 | 771 | 100 | 20 | 138 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 | 138 |
| 7:46.8 | 501 | 2:46.4 | 76 | 647 | 30 | 20 | 138 |
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Workout Graph
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