Dan Millar 1:00:00 row

13,702

Meters

1:00:00.0

Time

2:11.3

Pace

842

Calories

137

Heart Rate

Average Watts154
Calories Per Hour842
Stroke Rate22
Stroke Count1314
Drag Factor117

September 04, 2026 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,702 2:11.3 154 842 842 22 137
5:00.0 1,121 2:13.8 146 804 67 22 126
10:00.0 1,144 2:11.1 155 852 71 22 132
15:00.0 1,157 2:09.6 161 864 72 22 135
20:00.0 1,144 2:11.1 155 840 70 22 135
25:00.0 1,144 2:11.1 155 840 70 22 137
30:00.0 1,143 2:11.2 155 852 71 22 138
35:00.0 1,137 2:11.9 152 828 69 22 140
40:00.0 1,139 2:11.6 153 840 70 22 140
45:00.0 1,141 2:11.4 154 840 70 22 140
50:00.0 1,146 2:10.8 156 852 71 22 142
55:00.0 1,139 2:11.6 153 828 69 22 143
1:00:00.0 1,150 2:10.4 158 864 72 22 144

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Workout Graph

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