Dan Millar 10:04 row
2,099
Meters
10:04.0
Time
2:23.8
Pace
119
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 112 |
September 09, 2026 14:56:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 2,099 | 2:23.8 | 118 | 709 | 119 | 20 | 117 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 21 | 114 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 21 | 120 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 | 121 |
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