Dan Millar 10:04 row
2,136
Meters
10:04.4
Time
2:21.4
Pace
123
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 113 |
September 12, 2026 14:24:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,136 | 2:21.4 | 124 | 732 | 123 | 21 | 119 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 | 115 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 124 |
| 10:04.4 | 10 | 3:40.0 | 33 | 818 | 1 | 0 | 122 |
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