Dan Millar 5:04 row
978
Meters
5:04.9
Time
2:35.8
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 0 |
October 26, 2026 16:45:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 978 | 2:35.8 | 92 | 602 | 51 | 19 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 20 |
| 5:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 |
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Cooldown