Dan Millar 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
August 22, 2016 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 788 | 394 | 19 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 0 | 18 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 0 | 19 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 0 | 19 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 0 | 19 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 0 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.