Dan Millar 30:08 row

6,552

Meters

30:08.6

Time

2:18.0

Pace

381

Calories

Average Watts133
Calories Per Hour758
Stroke Rate18
Stroke Count561

October 11, 2016 18:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.6 6,552 2:18.0 133 758 381 18
12:00.0 2,569 2:20.1 127 737 0 18
24:00.0 2,630 2:16.8 136 769 0 19
30:08.0 1,354 2:15.8 139 779 0 19

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Workout Graph

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