Dan Millar 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
April 10, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 384 | 19 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 0 | 20 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 0 | 20 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 0 | 19 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 0 | 20 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 0 | 20 |
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Workout Graph
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