Dan Millar 30:09 row
6,517
Meters
30:09.2
Time
2:18.8
Pace
377
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
December 19, 2016 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.2 | 6,517 | 2:18.8 | 131 | 750 | 377 | 18 | 148 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 743 | 0 | 18 | |
| 24:00.0 | 2,598 | 2:18.5 | 132 | 752 | 0 | 18 | |
| 30:09.0 | 1,338 | 2:17.8 | 133 | 759 | 0 | 18 |
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