Dan Millar 30:00 row
6,571
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
April 11, 2017 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571 | 2:16.9 | 136 | 768 | 384 | 19 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 0 | 19 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 0 | 19 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 0 | 19 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 0 | 19 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 0 | 20 |
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Workout Graph
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