Dan Millar 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
April 14, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 388 | 19 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 0 | 19 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 0 | 19 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 0 | 19 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 0 | 19 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 0 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.