Dan Millar 30:00 row
6,656
Meters
30:00.0
Time
2:15.2
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
April 17, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656 | 2:15.2 | 142 | 787 | 394 | 19 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 0 | 19 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 0 | 19 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 0 | 19 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 0 | 19 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 0 | 20 |
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Workout Graph
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