Dan Millar 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
April 18, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 404 | 19 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 0 | 19 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 0 | 19 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 0 | 20 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 0 | 20 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 0 | 20 |
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Workout Graph
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