Dan Millar 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
May 16, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 424 | 19 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 0 | 19 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 0 | 19 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 0 | 19 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 0 | 19 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 0 | 19 |
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Workout Graph
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