Dan Millar 30:00 row
6,657
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
June 04, 2017 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657 | 2:15.1 | 142 | 787 | 394 | 18 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 0 | 18 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 0 | 18 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 0 | 19 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 0 | 19 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 0 | 19 |
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Workout Graph
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