Dan Millar 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
October 02, 2017 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 773 | 387 | 19 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 0 | 19 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 0 | 19 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 0 | 19 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 0 | 19 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 0 | 20 |
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Workout Graph
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