Dan Millar 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
April 23, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 378 | 17 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 0 | 17 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 0 | 17 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 0 | 18 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 0 | 18 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 0 | 19 |
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Workout Graph
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