Dan Millar 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
April 24, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 388 | 19 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 0 | 19 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 0 | 19 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 0 | 19 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 0 | 19 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 0 | 19 |
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Workout Graph
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