Dan Millar 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
May 01, 2018 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 809 | 405 | 19 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 0 | 19 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 0 | 19 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 0 | 19 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 0 | 19 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 0 | 19 |
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Workout Graph
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