Dan Millar 15:07 row
3,131
Meters
15:07.7
Time
2:24.9
Pace
175
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 276 |
March 21, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 3,131 | 2:24.9 | 115 | 695 | 175 | 15 | 124 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 0 | 19 | 119 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 0 | 18 | 125 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 0 | 18 | 128 |
| 15:07.0 | 22 | 2:39.0 | 87 | 599 | 0 | 8 | 127 |
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