Dan Millar 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 148 |
November 08, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 780 | 390 | 19 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 750 | 75 | 19 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 19 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 19 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 19 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 20 |
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Workout Graph
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