Dan Millar 30:55 row
6,468
Meters
30:55.4
Time
2:23.4
Pace
365
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
March 17, 2021 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:55.4 | 6,468 | 2:23.4 | 119 | 708 | 365 | 18 | 137 |
| 12:00.0 | 2,518 | 2:22.9 | 120 | 712 | 0 | 19 | 134 |
| 24:00.0 | 2,516 | 2:23.0 | 119 | 711 | 0 | 19 | 137 |
| 30:55.0 | 1,434 | 2:24.7 | 116 | 697 | 0 | 18 | 140 |
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Workout Graph
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Hr piece that died