Dan Millar 30:00 row
6,736
Meters
30:00.0
Time
2:13.6
Pace
403
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
March 26, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,736 | 2:13.6 | 147 | 805 | 403 | 18 | 149 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 0 | 18 | 138 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 0 | 18 | 145 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 0 | 18 | 149 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 0 | 19 | 154 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 0 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Felt good