Dan Millar 6367m row
6,367
Meters
30:00.0
Time
2:21.3
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
June 16, 2021 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 363 | 19 | |
| 1:40.0 | 350 | 2:22.8 | 120 | 684 | 19 | 20 | 110 |
| 0:35.1 | 19 | 118 | |||||
| 1:09.9 | 19 | 119 | |||||
| 1:45.2 | 18 | 121 | |||||
| 2:19.7 | 19 | 121 | |||||
| 2:55.8 | 19 | 124 | |||||
| 3:29.7 | 19 | 127 | |||||
| 4:04.5 | 19 | 125 | |||||
| 4:40.1 | 19 | 128 | |||||
| 5:15.1 | 19 | 130 | |||||
| 5:50.7 | 19 | 134 | |||||
| 6:24.7 | 19 | 133 | |||||
| 7:00.0 | 19 | 131 | |||||
| 7:35.3 | 19 | 135 | |||||
| 8:10.1 | 19 | 136 | |||||
| 8:45.0 | 19 | 136 | |||||
| 9:19.5 | 19 | 136 | |||||
| 9:55.5 | 20 | 136 |
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Workout Graph
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